<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  <!-- Homepage -->
  <url>
    <loc>https://checkme.health/</loc>
    <lastmod>2026-07-11</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>

  <!-- Learn More -->
  <url>
    <loc>https://checkme.health/learn-more</loc>
    <lastmod>2026-07-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Pricing -->
  <url>
    <loc>https://checkme.health/pricing</loc>
    <lastmod>2026-07-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- About -->
  <url>
    <loc>https://checkme.health/about</loc>
    <lastmod>2026-07-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- FAQ -->
  <url>
    <loc>https://checkme.health/faq</loc>
    <lastmod>2026-07-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Changelog -->
  <url>
    <loc>https://checkme.health/changelog</loc>
    <lastmod>2026-07-11</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.6</priority>
  </url>

  <!-- Legal Pages -->
  <url>
    <loc>https://checkme.health/terms</loc>
    <lastmod>2026-07-11</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.5</priority>
  </url>

  <url>
    <loc>https://checkme.health/privacy</loc>
    <lastmod>2026-07-11</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.5</priority>
  </url>

  <url>
    <loc>https://checkme.health/refund</loc>
    <lastmod>2026-07-11</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.5</priority>
  </url>

  <url>
    <loc>https://checkme.health/legal-info</loc>
    <lastmod>2026-07-11</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.5</priority>
  </url>

  <url>
    <loc>https://checkme.health/offer</loc>
    <lastmod>2026-07-11</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.5</priority>
  </url>

  <!-- Blog -->
  <url>
    <loc>https://checkme.health/blog</loc>
    <lastmod>2026-07-11</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://checkme.health/blog/how-to-keep-mood-diary</loc>
    <lastmod>2026-07-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <url>
    <loc>https://checkme.health/blog/5-habits-for-better-sleep</loc>
    <lastmod>2026-07-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <url>
    <loc>https://checkme.health/blog/understanding-anxiety-triggers</loc>
    <lastmod>2026-07-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <url>
    <loc>https://checkme.health/blog/benefits-of-health-tracking</loc>
    <lastmod>2026-07-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
</urlset>
